What are the Most Common Foot Problems Treated by a Podiatrist?

Antonio RuffoHeel Pain

Common Foot Problems

Whether you are a parent watching your child walk on their tiptoes, an athlete pushing through foot soreness, or someone who has been quietly putting up with aching feet for … Read More

Can You Treat Plantar Fasciitis at Home?

Antonio RuffoHeel Pain

Can You Treat Plantar Fasciitis at Home The Foot Clinic

Has every step in the morning started causing pain? Or maybe you’ve noticed a sharp, stabbing sensation after standing for long periods of time? This may be plantar fasciitis. As … Read More

How Plantar Fasciitis and Heel Spurs Impact Your Feet Differently

Antonio RuffoHeel Pain

How Plantar Fasciitis and Heel Spurs Impact Your Feet Differently

Sever’s Disease: Why Your Child’s Heels Hurt & How to Relieve the Pain

Antonio RuffoHeel Pain

Sever’s Disease: Why Your Child’s Heels Hurt & How to Relieve the Pain

If your child is experiencing heel pain, especially during or after sports, they may have Sever’s Disease (Calcaneal Apophysitis)—a common cause of heel pain in active kids aged 8-15. Despite … Read More

Runner’s Guide: How to Prevent Plantar Fasciitis

Suresh SivacolundhuHeel Pain

How to prevent plantar fasciitis

If you’re a runner, you know this rewarding exercise is great for your physical and mental health. But there’s one common condition that can slow down even the most experienced … Read More

What Causes Sore Soles Of The Feet?

Suresh SivacolundhuHeel Pain, Podiatry

What Causes Sore Soles Of The Feet

Our feet carry us throughout our daily activities as we walk, jump, run, and play. But over time due to overuse or improper care, pain in the feet, ankles, and … Read More

Heel Spurs Treatment (Plantar Fasciitis)

Suresh SivacolundhuHeel Pain

heel spurs

Deep heel pain, pins and needles. This article has a video – click here if you don’t want to readWhat exactly are heel spurs? If you have had the typical … Read More

Plantar Fascia: Take care of it and keep on running!

Suresh SivacolundhuHeel Pain, Podiatry

Plantar fascia related risks for runners

This article has a video – click here if you don’t want to readPlantar fascia? Say again please? Your plantar fascia is as vital a piece of equipment as those … Read More

How do you treat heel pain?

Suresh SivacolundhuHeel Pain

heel pain

When people ask, ‘How do you treat heel pain?’ we like to talk about one of our most effective therapies, Low Level Laser Therapy (LLLT). This article has a video … Read More

Heel Bone Fracture

Suresh Sivacolundhublog, Heel Pain, Podiatry

Heel Bone Fracture

  A fracture of the heel bone (calcaneus) is one of the most commonly fractured foot bones. It is most often caused by high impact to the heel — for … Read More