Signs it’s Time to see a Podiatrist

Antonio RuffoPodiatry

Signs it’s Time to see a Podiatrist

A sore heel when you first get out of bed, aching arches after a long day on your feet, or a toenail that suddenly becomes tender are all common experiences. … Read More

Recognising Stage 1: Early Signs of Bunions and How to Manage Them

Antonio RuffoPodiatry

Early Signs of Bunions and How to Manage Them

Have you noticed a slight ache around your toes? Maybe your shoes feel tighter, and it’s been uncomfortable to stand or walk for too long. It often starts as something … Read More

How to Choose the Right Shoes for Bunions: Podiatrist Advice

Antonio RuffoPodiatry

How to Choose the Right Shoes for Bunions Podiatrist Advice

If every step feels sharp or swollen near your big toe, your bunion is likely under constant pressure. The wrong shoes don’t just add to the pain; they can make … Read More

Shockwave Therapy: The Breakthrough Treatment for Chronic Pain

Antonio RuffoPodiatry

shock waves

Extracorporeal Shock Wave Therapy (ESWT), commonly known as Shockwave Therapy, is a safe, non-invasive, and evidence-based treatment designed to relieve chronic musculoskeletal pain and injuries. Find out more below on … Read More

Revolutionising Foot & Ankle Treatment with MLS MiS Laser Therapy

Antonio RuffoPodiatry

high power laser therapy

At The Foot Clinic, we use MLS MiS Laser Therapy, a cutting-edge Photobiomodulation Therapy (PBMT) treatment that harnesses the power of infrared light to reduce pain, accelerate healing, and enhance … Read More

National Diabetes Week 2025: The Link Between Diabetes & Foot Health

Antonio RuffoPodiatry

person's foot

Diabetes is a chronic condition affecting millions worldwide, impacting everything from blood sugar levels to overall health. However, one critical yet often overlooked area is its effect on foot health. … Read More

Big Toe Pain? Here’s What Might Be Causing It (And How to Fix It!)

Antonio RuffoPodiatry

MTPJ pain

Pain in the 1st metatarsophalangeal joint (1st MPJ), commonly known as the big toe joint, is a frequent issue due to its role as a weight-bearing joint. It endures constant … Read More

How Your Feet Could Be Causing Your Lower Back Pain – And How to Fix It

Antonio RuffoPodiatry

Feet Could Be Causing Your Lower Back Pain

Lower back pain is a widespread issue, affecting 18% of the global population. While poor posture and prolonged sitting are common culprits, one often-overlooked cause is poor foot mechanics. Your … Read More

New & Innovative Wart Treatment: Swift Microwave Therapy at The Foot Clinic

Antonio RuffoPodiatry

Swift Microwave Therapy

Warts are a common condition that we frequently diagnose and treat at The Foot Clinic. One of the most persistent types we see is the plantar wart, which develops on … Read More

Side Effects of Swift Wart Treatment

Suresh SivacolundhuPodiatry

Side Effects of Swift Wart Treatment

Foot, skin, and nail problems aren’t uncommon, but managing them may feel like a difficult obstacle to overcome. However, advances in technology mean that treatment options for conditions like warts, … Read More

Custom Orthotics: How they help your feet and your posture

Antonio RuffoPodiatry

prescription orthotics

From biomechanical assessment to custom prescribed insoles. This article has a video – click here if you don’t want to readWhy consider custom orthotics? Prescription orthotics are more than just … Read More

Seniors’ Week 2024: Building Stability and Enhancing Coordination

Shari NorrishPodiatry

Seniors’ Week 2024

Happy Seniors Week! As we celebrate, we’re shining a light on the importance of balance and coordination for seniors. These skills are key to staying independent, preventing falls, and enjoying … Read More

Seniors’ Week 2024: Understanding How Our Bodies Change With Age

Antonio RuffoPodiatry

Understanding How Our Bodies Change With Age

Happy Seniors Week! This week is the perfect time to explore how our bodies evolve with age, especially when it comes to foot and postural health. Some changes are a … Read More

Is Foot Numbness Dangerous?

Suresh SivacolundhuPodiatry

Is Foot Numbness Dangerous

Losing sensation in your foot every now and then isn’t usually cause for concern. This is a pretty common response to practices like sitting on your feet, kneeling or sitting … Read More

Can You Walk Without a Big Toe?

Suresh SivacolundhuPodiatry

Can You Walk Without a Big Toe

The big toe plays an important role in our daily lives, particularly when it comes to balance. In fact, it absorbs around 40% of the force exerted when performing almost … Read More

How Long Does Turf Toe Last?

Suresh SivacolundhuPodiatry

How Long Does Turf Toe Last

If you’re experiencing sudden pain in one of the joints of your big toe and have recently been diagnosed with turf toe, you might be wondering how long you can … Read More

National Diabetes Week 2024: What impact does diabetes have on my feet?

Antonio RuffoPodiatry

What impact does diabetes have on my feet

Diabetes is a chronic condition affecting millions globally. While many people recognize its impact on blood sugar levels and general health, the effects of diabetes on foot health are often … Read More

What Does Foot Pronation Mean?

Suresh SivacolundhuPodiatry

What Does Foot Pronation Mean

Your podiatrist has told you your foot is pronated, or you suspect you have a pronation problem. What do you do next? With our guide to pronation below, learn more … Read More

Why Does My Big Toe Joint Hurt?

Antonio RuffoPodiatry

Why Does My Big Toe Joint Hurt

The 1st metatarsophalangeal joint (1st MPJ), commonly referred to as the big toe joint, often experiences acute and chronic pain in the foot. This is often attributed to its role … Read More

Should You Take Your Child to a Podiatrist?

Suresh SivacolundhuPodiatry

childrens podiatrist

Is your child showing discomfort in their feet? Are they having difficulty walking or running? If you have noticed your child struggling to keep up with other children during play, … Read More

How Your Feet Influence Lower Back Pain

Antonio RuffoPodiatry

lower back pain

Lower back pain is a very common complaint, with 18% of the worlds population suffering from some form of it. One cause that is commonly overlooked is poor foot mechanics. … Read More

Wart Treatments and Swift Microwave Therapy

Antonio RuffoPodiatry

Warts Perth - Swift Treatment The Foot Clinic

Warts are a common condition that we see and treat at The Foot Clinic. Plantar warts are caused by the HPV virus (Human Papilloma Virus) and they can be painful … Read More

Wart Treatments

Suresh SivacolundhuPodiatry

Wart Treatments

Wart treatments are part of the general foot care services we offer at The Foot Clinic in Cottesloe. Plantar warts are actually caused by the HPV virus (Human Papilloma Virus), … Read More

Seniors’ Week 2023: How Our Bodies Change As We Age

Antonio Ruffoblog, Podiatry

How Our Bodies Change As We Age

Happy Seniors Week! As we celebrate Seniors Week, it’s the perfect opportunity to delve into the topic of how our bodies change as we age, with a particular focus on … Read More

Seniors’ Week 2023: Enhancing Balance and Coordination

Fiona CheongPodiatry

seniors week

Happy Seniors Week! As we celebrate Seniors Week, it’s essential to highlight the importance of balance and coordiation for our senior population. These skills are crucial for maintaining independence, preventing … Read More

Step into Summer with Healthy Feet: Guide to Happy, Healthy Feet

Fiona CheongPodiatry

how to stop an ingrown toenail

Summer is on it’s way and it’s finally starting to warm up! This means that it’s time to get your feet ready to step out in style and comfort, and … Read More

Podiatry Week 2023: What Podiatrists Can Do For You

Fiona CheongPodiatry

What Podiatrists Can Do For You

Podiatry Week (previously known as Foot Health Week) is a time to raise awareness about the importance of taking care of your feet, which are often overlooked in our daily … Read More

Is Shockwave Therapy For Me?

Fiona CheongPodiatry

Extracorporeal Shockwave Therapy (ESWT)

Shockwave therapy, also known as Extracorporeal Shock Wave Therapy (EWST), is an effective, safe and non-invasive evidence based treatment used for long-standing (chronic) musculoskeletal pain and injuries. How Does it … Read More

What is Laser Therapy?

Antonio RuffoPodiatry

Laser Therapy

Photobiomodulation therapy (PBMT), also known as low level laser therapy, is a ground-breaking treatment tool that utilises the power of infrared light to alleviate pain, stimulate the healing process and … Read More

Sever’s Disease

DillonPodiatry

Childrens Podiatry Severs Disease

Calcaneal apophysitis, more commonly known as Sever’s Disease, is an painful inflammatory condition involving of the growth plate at the back of your heel. It is one of the most … Read More