Podiatrist Cottesloe

Ankle sprains & Sports Injuries. This article has a video – click here if you don’t want to readWhat exactly is an ankle sprain? An ankle sprain occurs when you … Read More

Deep heel pain, pins and needles. This article has a video – click here if you don’t want to readWhat exactly are heel spurs? If you have had the typical … Read More

  With summer coming to an end and school back in full swing it’s time for many of us to get back into a new season of our favourite winter sport … Read More

From bio-mechanical assessment to prescribed insoles. This article has a video – click here if you don’t want to readWhy consider prescription orthotics? Prescription orthotics are insoles developed specifically for … Read More

This article has a video – click here if you don’t want to readFoot pronation is an important concept to understand if you are a runner.  When we refer to … Read More

This article has a video – click here if you don’t want to readPlantar fascia? Say again please? Your plantar fascia is as vital a piece of equipment as those … Read More

This article has a video – click here if you don’t want to readA paediatric foot assessment is very useful to help teach your child good postural habits. Particularly if … Read More

This article has a video – click here if you don’t want to readFoot posture exercises are one way to build better bodies from the feet up. Short foot is … Read More

When people ask, ‘How do you treat heel pain?’ we like to talk about one of our most effective therapies, Low Level Laser Therapy (LLLT). This article has a video … Read More

Did you know that almost 40% of all children, teenager and adolescent injuries are sports-related? Injuries in the young athlete are often trivialised. They are usually asked or encouraged to … Read More

With so many children’s shoes out there, exactly what should we buy? Should we only put our children in “Clarks” shoes? These are the most commonly asked questions coming from … Read More

The foot being the base and foundation for our body, many back problems can be related to the way we stand and walk. Around 40 per cent of Australians will … Read More

Achilles Tendinopathy in runners is very common and the most common running-related musculoskeletal injury for both general and ultra marathon runners. More importantly, why does it happen? During exercise and … Read More

Australia is a sports-loving nation, as both participants and spectators. Australia’s mild winters mean that in most parts of Australia, participation in outdoor exercise and sports can occur all year … Read More

  A fracture of the heel bone (calcaneus) is one of the most commonly fractured foot bones. It is most often caused by high impact to the heel — for … Read More

Sesamoiditis is an inflammatory condition that involves the sesamoid bones. These two small, egg-shaped bones sit under the big toe joint. They fit within two shallow grooves formed on the … Read More

Morton’s neuroma is a painful foot condition that occurs when a nerve, usually between the third and fourth toes, becomes irritated or compressed. Anything that causes compression or irritation of … Read More