What are the Most Common Foot Problems Treated by a Podiatrist?

Antonio RuffoHeel Pain

Common Foot Problems

Whether you are a parent watching your child walk on their tiptoes, an athlete pushing through foot soreness, or someone who has been quietly putting up with aching feet for … Read More

What Does a Gait Analysis Tell you?

Antonio RuffoGait Analysis

Zebris TFC

A gait analysis offers valuable insight into how your body moves when you walk or run. From foot strike to hip alignment, every step provides information about balance, strength, flexibility … Read More

How is Walking Gait Assessed?

Antonio RuffoGait Analysis

How is Walking Gait Assessed

If you have ever visited a podiatrist and been asked to walk up and down the corridor while they watched carefully, you may have wondered what they were looking for. … Read More

What is a Normal Gait for Walking?

Antonio RuffoGait Analysis

What is a Normal Gait for Walking

Most people never think twice about how they walk. One foot goes in front of the other, and the body moves forward. Simple enough. But underneath that everyday motion is … Read More

Signs it’s Time to see a Podiatrist

Antonio RuffoPodiatry

Signs it’s Time to see a Podiatrist

A sore heel when you first get out of bed, aching arches after a long day on your feet, or a toenail that suddenly becomes tender are all common experiences. … Read More

What are the Signs of a Poor Running Gait?

Antonio RuffoGait Analysis

Signs of a Poor Running Gait

Running places repeated loads through the feet, ankles, knees, hips, and lower back, and when movement patterns are not well aligned, this load may travel unevenly through the body. Over … Read More

The Role of Sports Podiatry for Athletes

Antonio RuffoSports Podiatrist

The Role of Sports Podiatry for Athletes in Perth

For athletes of all ages, performance and injury prevention go hand in hand. While strength training, conditioning, and proper nutrition are well-known components of athletic success, one often overlooked factor … Read More

Early Intervention for Sports Injury Prevention in Perth

Antonio RuffoSports Podiatrist

Early Intervention for Sports Injury Prevention in Perth

When it comes to sports injuries, timing matters. The sooner you catch the problem, the better your chances of avoiding long-term issues. For active people in Perth (whether you’re a … Read More

Recognising Stage 1: Early Signs of Bunions and How to Manage Them

Antonio RuffoPodiatry

Early Signs of Bunions and How to Manage Them

Have you noticed a slight ache around your toes? Maybe your shoes feel tighter, and it’s been uncomfortable to stand or walk for too long. It often starts as something … Read More

Can You Treat Plantar Fasciitis at Home?

Antonio RuffoHeel Pain

Can You Treat Plantar Fasciitis at Home The Foot Clinic

Has every step in the morning started causing pain? Or maybe you’ve noticed a sharp, stabbing sensation after standing for long periods of time? This may be plantar fasciitis. As … Read More

How to Choose the Right Shoes for Bunions: Podiatrist Advice

Antonio RuffoPodiatry

How to Choose the Right Shoes for Bunions Podiatrist Advice

If every step feels sharp or swollen near your big toe, your bunion is likely under constant pressure. The wrong shoes don’t just add to the pain; they can make … Read More

How Plantar Fasciitis and Heel Spurs Impact Your Feet Differently

Antonio RuffoHeel Pain

How Plantar Fasciitis and Heel Spurs Impact Your Feet Differently

Shockwave Therapy: The Breakthrough Treatment for Chronic Pain

Antonio RuffoPodiatry

shock waves

Extracorporeal Shock Wave Therapy (ESWT), commonly known as Shockwave Therapy, is a safe, non-invasive, and evidence-based treatment designed to relieve chronic musculoskeletal pain and injuries. Find out more below on … Read More

Revolutionising Foot & Ankle Treatment with MLS MiS Laser Therapy

Antonio RuffoPodiatry

high power laser therapy

At The Foot Clinic, we use MLS MiS Laser Therapy, a cutting-edge Photobiomodulation Therapy (PBMT) treatment that harnesses the power of infrared light to reduce pain, accelerate healing, and enhance … Read More

National Diabetes Week 2025: The Link Between Diabetes & Foot Health

Antonio RuffoPodiatry

person's foot

Diabetes is a chronic condition affecting millions worldwide, impacting everything from blood sugar levels to overall health. However, one critical yet often overlooked area is its effect on foot health. … Read More

Sever’s Disease: Why Your Child’s Heels Hurt & How to Relieve the Pain

Antonio RuffoHeel Pain

Sever’s Disease: Why Your Child’s Heels Hurt & How to Relieve the Pain

If your child is experiencing heel pain, especially during or after sports, they may have Sever’s Disease (Calcaneal Apophysitis)—a common cause of heel pain in active kids aged 8-15. Despite … Read More

Big Toe Pain? Here’s What Might Be Causing It (And How to Fix It!)

Antonio RuffoPodiatry

MTPJ pain

Pain in the 1st metatarsophalangeal joint (1st MPJ), commonly known as the big toe joint, is a frequent issue due to its role as a weight-bearing joint. It endures constant … Read More

Foot and Ankle Injury Treatment for Winter Sports

Antonio RuffoSports Podiatrist

Foot & Ankle Injuries In Winter Sports

From weekend warriors to professional athletes, winter sports can put significant stress on the bones, muscles, tendons, and ligaments of the lower body. Whether it’s the fast pace of AFL, … Read More

How Your Feet Could Be Causing Your Lower Back Pain – And How to Fix It

Antonio RuffoPodiatry

Feet Could Be Causing Your Lower Back Pain

Lower back pain is a widespread issue, affecting 18% of the global population. While poor posture and prolonged sitting are common culprits, one often-overlooked cause is poor foot mechanics. Your … Read More

New & Innovative Wart Treatment: Swift Microwave Therapy at The Foot Clinic

Antonio RuffoPodiatry

Swift Microwave Therapy

Warts are a common condition that we frequently diagnose and treat at The Foot Clinic. One of the most persistent types we see is the plantar wart, which develops on … Read More

Side Effects of Swift Wart Treatment

Suresh SivacolundhuPodiatry

Side Effects of Swift Wart Treatment

Foot, skin, and nail problems aren’t uncommon, but managing them may feel like a difficult obstacle to overcome. However, advances in technology mean that treatment options for conditions like warts, … Read More

Custom Orthotics: How they help your feet and your posture

Antonio RuffoPodiatry

prescription orthotics

From biomechanical assessment to custom prescribed insoles. This article has a video – click here if you don’t want to readWhy consider custom orthotics? Prescription orthotics are more than just … Read More

Seniors’ Week 2024: Building Stability and Enhancing Coordination

Shari NorrishPodiatry

Seniors’ Week 2024

Happy Seniors Week! As we celebrate, we’re shining a light on the importance of balance and coordination for seniors. These skills are key to staying independent, preventing falls, and enjoying … Read More

Seniors’ Week 2024: Understanding How Our Bodies Change With Age

Antonio RuffoPodiatry

Understanding How Our Bodies Change With Age

Happy Seniors Week! This week is the perfect time to explore how our bodies evolve with age, especially when it comes to foot and postural health. Some changes are a … Read More

Is Foot Numbness Dangerous?

Suresh SivacolundhuPodiatry

Is Foot Numbness Dangerous

Losing sensation in your foot every now and then isn’t usually cause for concern. This is a pretty common response to practices like sitting on your feet, kneeling or sitting … Read More

Can You Walk Without a Big Toe?

Suresh SivacolundhuPodiatry

Can You Walk Without a Big Toe

The big toe plays an important role in our daily lives, particularly when it comes to balance. In fact, it absorbs around 40% of the force exerted when performing almost … Read More

How Long Does Turf Toe Last?

Suresh SivacolundhuPodiatry

How Long Does Turf Toe Last

If you’re experiencing sudden pain in one of the joints of your big toe and have recently been diagnosed with turf toe, you might be wondering how long you can … Read More

National Diabetes Week 2024: What impact does diabetes have on my feet?

Antonio RuffoPodiatry

What impact does diabetes have on my feet

Diabetes is a chronic condition affecting millions globally. While many people recognize its impact on blood sugar levels and general health, the effects of diabetes on foot health are often … Read More

What Is The Recovery for Ingrown Toenail Surgery?

Suresh SivacolundhuIngrown Toenails

Recovery for ingrown toenail

Many of our customers have presented to us with ingrown toenails. They can be very frustrating and painful, and sometimes require surgery. It’s normal to feel some uncertainty or trepidation … Read More

Runner’s Guide: How to Prevent Plantar Fasciitis

Suresh SivacolundhuHeel Pain

How to prevent plantar fasciitis

If you’re a runner, you know this rewarding exercise is great for your physical and mental health. But there’s one common condition that can slow down even the most experienced … Read More