Weekend Warrior Warm-Ups
Playing sports and engaging in physical activities on the weekends can be a great way to stay active and enjoy some leisure time. However, it’s crucial to prioritize injury prevention … Read More
Playing sports and engaging in physical activities on the weekends can be a great way to stay active and enjoy some leisure time. However, it’s crucial to prioritize injury prevention … Read More
The big toe joint, also known as the 1st metatarsophalangeal joint (1st MPJ) is a common location for both acute and chronic pain in the foot. This is due to … Read More
Achilles tendinopathy is a common condition involving the thickening and degeneration of your Achilles tendon. It is one of the most common running-related musculoskeletal injury among athletes and is often … Read More
Foot and ankle injuries are common in sports that involve running, jumping, contact and sudden changes in direction as typically seen in Australian winter sports. In sports such as soccer, … Read More
Lower back pain is a very common complaint, with 18% of the worlds population suffering from some form of it. One cause that is commonly overlooked is poor foot mechanics. … Read More
Morton’s neuroma is a painful foot condition that occurs when a nerve, usually between the third and fourth toes, becomes irritated or compressed. Anything that causes compression or irritation of … Read More
This article has a video – click here if you don’t want to readHow to manage sports injuries and get back on your feet, fast. Why sports injury management matters … Read More
From bio-mechanical assessment to prescribed insoles. This article has a video – click here if you don’t want to readWhy consider custom orthotics? Prescription orthotics are insoles developed specifically for … Read More
If you struggle with pain of ingrown toenails, we can help you here at The Foot Clinic Perth. We will first assess why you have an ingrown toenail, and then … Read More
Osgood Schlatter’s is an injury to the bony growth plate in the shin bone (tibia) just below the kneecap, which occurs in younger athletes. It is more a condition than … Read More
This article has a video – click here if you don’t want to readWhy we care about fixing feet. Ever thought about your feet as your foundation? We fix feet. … Read More
This article has a video – click here if you don’t want to readFrom your podiatrist team in Cottesloe, Perth. Podiatry For Athletes: Taking Good Care Of Your Feet Podiatry … Read More
This article has a video – click here if you don’t want to readFrom your podiatrist team in Cottesloe, Perth. Arch Pain & What To Do About It? Arch pain … Read More
This article has a video – click here if you don’t want to readFind out what could explain your ankle pain. Posterior impingement syndrome in brief When your podiatrist or … Read More
Suresh Sivacolundhu on 6PR with Chris Ilsley About looking beyond the symptoms In the audio snippet below, 6PR’s Chris Ilsley interviews Suresh about common foot problems and…they also discuss the … Read More
This article has a video – click here if you don’t want to readWhat if the doctor tells you you have pronated feet? Pronated feet explained Pronated feet as a … Read More
This article has a video – click here if you don’t want to readWhen do flat feet need attention from your podiatrist? Do I need to fix flat feet or … Read More
This article has a video – click here if you don’t want to readHow your podiatrist can help you get stable again. What are unstable feet? Unstable feet are often … Read More
Ankle sprains & Sports Injuries. This article has a video – click here if you don’t want to readWhat exactly is an ankle sprain? An ankle sprain occurs when you … Read More
Deep heel pain, pins and needles. This article has a video – click here if you don’t want to readWhat exactly are heel spurs? If you have had the typical … Read More
With summer coming to an end and school back in full swing it’s time for many of us to get back into a new season of our favourite winter sport … Read More
From bio-mechanical assessment to prescribed insoles. This article has a video – click here if you don’t want to readWhy consider prescription orthotics? Prescription orthotics are insoles developed specifically for … Read More
This article has a video – click here if you don’t want to readFoot pronation is an important concept to understand if you are a runner. When we refer to … Read More
This article has a video – click here if you don’t want to readPlantar fascia? Say again please? Your plantar fascia is as vital a piece of equipment as those … Read More
This article has a video – click here if you don’t want to readA paediatric foot assessment is very useful to help teach your child good postural habits. Particularly if … Read More
This article has a video – click here if you don’t want to readFoot posture exercises are one way to build better bodies from the feet up. Short foot is … Read More
When people ask, ‘How do you treat heel pain?’ we like to talk about one of our most effective therapies, Low Level Laser Therapy (LLLT). This article has a video … Read More